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Workout tracker

A workout log fast enough to use between sets.

Follow your program, log each set in a couple of taps, and WinLife tells you when you've earned more weight. Your weigh-ins, sleep and recovery sit on the same page.

9:41
Health · Push day
45 min
  • Bench press4 × 8 · ready to go up185 lb
  • Overhead press3 × 1095 lb
  • Incline dumbbell3 × 12 · new best60 lb
  • Triceps pushdown3 × 1550 lb
Weight178.4 lb · goal 175
Sleep7h 42m
Recovery81%

Your program, ready when you are.

Set your days once, push, pull, legs or whatever you run, and today's workout is waiting when you open the app, with last time's weights filled in.

  • Your own program, day by day
  • Last session's weights shown as you log
  • Personal bests marked as they happen

No plan yet? Get one.

Answer a few questions about your goal, your experience, your equipment and your time, and review the program before you save it. Or upload the plan you already have.

Told when to go up.

Hit your target reps on enough sets and WinLife says you're ready for more weight. No spreadsheet math between sets.

Weight, sleep and recovery.

Log a weigh-in in a tap and watch the trend on a chart against your goal. Connect WHOOP or Oura and your sleep and recovery come in on their own. Point a goal at your weight and it counts itself.

  • Weigh-ins charted against a goal
  • Sleep and recovery from WHOOP or Oura
  • Food logging, with a barcode scanner
  • A period tracker, if you want one
Questions

Asked and answered.

Does it work with my wearable?

WHOOP and Oura connect today. Fitbit isn't there yet.

Can I use it without a program?

Yes. Log any exercise on any day; a program just fills the day in for you.

Keep reading.

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Everyone's photos and videos from the trip, in one place, from any phone.

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Your net worth over time, against the target you set. Banks connect read-only.

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Habit tracker

Daily or weekly habits, streaks that survive a sick day, goals that count themselves.

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Budget tracker

Spending comes in from your bank on its own, against a yearly budget. See what you kept.

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The number that makes work optional, and the date and age you reach each step.

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One focus, the to-dos that serve it, and a weekly review with a rating.

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Year calendar

The whole year on one screen, with Google Calendar alongside, read-only.

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Side by side: limits, receipts, currencies, settling up, and when to pick each.

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Splitwise alternative for trips

No daily limit on day one of the trip, Venmo to settle, and the photos in the same place.

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Goals with a plan and milestones, a bucket list, and letters to friends or your future self.

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Fitness challenges

Count the group's miles, race on a leaderboard, and hold each other to it.

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Health trends

A calendar of every day you trained, your time by sport, your bests, and month-by-month sleep.

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Shared memories & letters

Collections with your crew, comments, the trip's playlists, and sealed letters to friends.

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Money reports

Every month, every year and all time: in, out, kept, and where it went.

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Travel map

The countries and US states you've been to, filled in by your trips.

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WinLife vs your spreadsheet

One app instead of a spreadsheet, a notes app, a split app, a fitness app and a photo album.

Friends and family, by invite.

WinLife grows one invite at a time. Ask for yours.